Hey, it’s G. Chronically ill,
creatively unhinged, here to help.

Once a globe-trotting hair artist — now a disabled creative, chronic pain coach, and proud misfit, just pivoting my way through life.
Autoimmune illness forced me to rewrite everything. I retired the scissors, kept the spark, and rebuilt a life that works with my body — not against it. Now I help others do the same: whether that’s designing a brand that feels like you, moving through pain without shame, or creating structure inside the chaos.
This site is where all of that lives. Welcome to the intersection of chronic illness, creativity, and no-bullshit support.
G Creates COACHING
Adaptive movement and coaching that meets you where you are — no grind, no shame, just strength in your own rhythm.
1:1 Coaching
Custom movement & wellness support for bodies that flare, fatigue, and fight back.Digital Guides & Trackers
Low-spoon workout plans, printable trackers, and pacing tools for life in flux.Group Programs
Join a badass crew of spoonies building strength, routine, and resilience together.
G Creates DESIGN
Branding, design, and creative tools for bold humans building businesses that actually reflect who they are.
Brand Identity & Strategy
Logo, vibe, and voice — we’ll distill your chaos into a brand that lands.Website Design (Squarespace)
Clean, functional, and fully you — web design that converts and connects.Custom Creative Projects
From merch to zines to graphics — if you can dream it, we can design it.
Recent Design Projects
Latest on the Blog:
The Chaos Journal
How Chronic Illness Made Me a Better Designer, Personal Trainer (and Human)
Movement as Medicine: Reclaiming Your Body Through Adaptive Training
Flare-Ups and Flares: Navigating Chronic Illness with Creativity
