Hey, it’s G. Chronically ill,

creatively unhinged, here to help.

Once a globe-trotting hair artist — now a disabled creative, chronic pain coach, and proud misfit, just pivoting my way through life.

Autoimmune illness forced me to rewrite everything. I retired the scissors, kept the spark, and rebuilt a life that works with my body — not against it. Now I help others do the same: whether that’s designing a brand that feels like you, moving through pain without shame, or creating structure inside the chaos.

This site is where all of that lives. Welcome to the intersection of chronic illness, creativity, and no-bullshit support.

G Creates COACHING

Adaptive movement and coaching that meets you where you are — no grind, no shame, just strength in your own rhythm.

  • 1:1 Coaching
    Custom movement & wellness support for bodies that flare, fatigue, and fight back.

  • Digital Guides & Trackers
    Low-spoon workout plans, printable trackers, and pacing tools for life in flux.

  • Group Programs
    Join a badass crew of spoonies building strength, routine, and resilience together.

G Creates DESIGN

Branding, design, and creative tools for bold humans building businesses that actually reflect who they are.

  • Brand Identity & Strategy
    Logo, vibe, and voice — we’ll distill your chaos into a brand that lands.

  • Website Design (Squarespace)
    Clean, functional, and fully you — web design that converts and connects.

  • Custom Creative Projects
    From merch to zines to graphics — if you can dream it, we can design it.

Recent Design Projects

Latest on the Blog:
The Chaos Journal

How Chronic Illness Made Me a Better Designer, Personal Trainer (and Human)

Movement as Medicine: Reclaiming Your Body Through Adaptive Training

Flare-Ups and Flares: Navigating Chronic Illness with Creativity

A person with short, styled hair, wearing round glasses with tinted lenses, smiling, showing their teeth. They have tattoos on their neck and arm, and are wearing a black top and a gold chain necklace.
Woman with tattoos wearing headphones, black t-shirt, and shorts, performing a workout with a dumbbell in a gym.
Close-up of a person's face showing part of their right side, with a brown knit hat, a tattoo near the ear, and eye makeup.

Get the Chaos in Your Inbox.
But like… the good kind of chaos.