Welcome to The Chaos Journal
This is where the unfiltered magic lives. Part journal, part manifesto, part survival guide—The Chaos Journal is where I unpack life at the messy intersection of chronic illness, creativity, identity, and reinvention.
Expect real talk, personal stories, resources for spoonie creatives, and the occasional rage-fueled love letter to the system we’re all trying to navigate. If you’ve ever felt like your life doesn’t fit into a neat box, you’re in the right place.
Let’s stretch, rest, rage, and repeat—together.
How Chronic Illness Made Me a Better Designer, Personal Trainer (and Human)
How Chronic Illness Made Me a Better Designer, Personal Trainer (and Human)
Movement as Medicine — Reclaiming Your Body Through Adaptive Training
Your goal should be to make it feel right for right now.
Flare-Ups and Flares — Navigating Chronic Illness with Creativity
Be clear, be confident, and don’t overthink it.